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Christmas Healthy High-Protein Chicken Broccoli Casserole

30g Protein Christmas Chicken Broccoli Casserole You’ll Crave


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  • Author: flavorcheap_firstpin
  • Total Time: 35 minutes
  • Yield: 6 servings
  • Diet: Low Fat

Description

A healthy and protein-packed casserole perfect for Christmas dinner. This dish combines tender chicken with fresh broccoli in a creamy sauce.


Ingredients

  • 2 cups cooked chicken, shredded
  • 3 cups broccoli florets
  • 1 cup Greek yogurt
  • 1/2 cup low-fat cheddar cheese, shredded
  • 1/4 cup grated Parmesan
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper


Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a bowl, mix chicken, broccoli, Greek yogurt, garlic powder, onion powder, salt, and pepper.
  3. Transfer the mixture to a greased baking dish.
  4. Sprinkle cheddar and Parmesan cheese on top.
  5. Bake for 25 minutes or until bubbly and golden.
  6. Let cool for 5 minutes before serving.

Notes

  • Use rotisserie chicken for quicker prep.
  • Swap Greek yogurt with sour cream for a richer taste.
  • Add red pepper flakes for a spicy kick.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American