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Christmas Healthy Southwestern Casserole

“Delightful 15-Minute Christmas Healthy Southwestern Casserole”


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  • Author: flavorcheap_firstpin
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A festive and healthy casserole with Southwestern flavors, perfect for Christmas gatherings.


Ingredients

  • 2 cups cooked quinoa
  • 1 can black beans, drained and rinsed
  • 1 cup corn kernels (fresh or frozen)
  • 1 red bell pepper, diced
  • 1 small red onion, diced
  • 1 cup shredded cooked chicken (optional for non-vegetarian version)
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 1 cup shredded cheddar cheese (or dairy-free alternative)
  • 1/4 cup chopped fresh cilantro
  • Salt and pepper to taste


Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, mix quinoa, black beans, corn, bell pepper, and red onion.
  3. Add cumin, chili powder, paprika, garlic powder, salt, and pepper. Stir well.
  4. Fold in shredded chicken (if using) and half the cheese.
  5. Transfer the mixture to a greased baking dish and top with remaining cheese.
  6. Bake for 20-25 minutes until cheese is melted and bubbly.
  7. Garnish with cilantro before serving.

Notes

  • For a vegan version, omit chicken and use dairy-free cheese.
  • You can prepare this dish a day ahead and refrigerate before baking.
  • Serve with avocado slices or Greek yogurt for extra flavor.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Southwestern