Description
A simple yet delicious breakfast featuring creamy avocado spread on toasted bread, topped with a perfectly poached egg.
Ingredients
- 1 ripe avocado
- 1 slice of whole-grain bread
- 1 large egg
- 1 teaspoon lemon juice
- Salt to taste
- Black pepper to taste
- Red pepper flakes (optional)
- 1 teaspoon vinegar (for poaching)
Instructions
- Toast the bread until golden and crispy.
- Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
- Mash the avocado with lemon juice, salt, and pepper.
- Bring a pot of water to a gentle simmer and add vinegar.
- Crack the egg into a small bowl, then gently slide it into the simmering water.
- Poach the egg for 3–4 minutes until the whites are set but the yolk is still runny.
- Spread the mashed avocado on the toast.
- Place the poached egg on top and season with salt, pepper, and red pepper flakes if desired.
Notes
- Use fresh, ripe avocados for the best texture.
- Add a pinch of salt to the poaching water for better egg coagulation.
- Serve immediately to enjoy the warmth and creaminess.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Poaching
- Cuisine: International