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Healthy Sausage Lasagna Roll-Ups

Delicious Healthy Sausage Lasagna Roll-Ups: 5-Star Comfort Food Magic


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  • Author: flavorcheap_firstpin
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

A healthier twist on classic lasagna, these roll-ups feature sausage, cheese, and spinach wrapped in lasagna noodles.


Ingredients

  • 8 lasagna noodles
  • 1/2 lb Italian turkey sausage
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 cup fresh spinach, chopped
  • 1 egg
  • 1 tsp garlic powder
  • 1 tsp dried basil
  • 2 cups marinara sauce


Instructions

  1. Preheat oven to 375°F.
  2. Cook lasagna noodles according to package directions. Drain and lay flat.
  3. Brown sausage in a skillet over medium heat. Drain excess fat.
  4. Mix ricotta, mozzarella, Parmesan, spinach, egg, garlic powder, and basil in a bowl.
  5. Spread cheese mixture evenly over each noodle.
  6. Sprinkle cooked sausage over cheese mixture.
  7. Roll up each noodle tightly and place seam-side down in a baking dish.
  8. Pour marinara sauce over roll-ups.
  9. Bake for 25 minutes or until bubbly.

Notes

  • Use whole wheat lasagna noodles for extra fiber.
  • Substitute ground chicken for turkey sausage if preferred.
  • Freeze unbaked roll-ups for up to 1 month.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian