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Healthy Gluten-Free Fried Onion Rings

Easy Crispy Healthy Gluten-Free Fried Onion Rings in Just 30 Minutes


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  • Author: flavorcheap_firstpin
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Crispy gluten-free onion rings made with simple ingredients. A healthier alternative to traditional fried onion rings.


Ingredients

  • 2 large onions
  • 1 cup gluten-free flour
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp paprika
  • 1 cup milk (or dairy-free alternative)
  • 1 egg
  • Oil for frying


Instructions

  1. Slice onions into rings and separate them.
  2. Mix gluten-free flour, salt, pepper, and paprika in a bowl.
  3. Whisk milk and egg in another bowl.
  4. Dip onion rings in the milk mixture, then coat with flour mixture.
  5. Heat oil in a pan and fry onion rings until golden brown.
  6. Drain on paper towels before serving.

Notes

  • Use a deep fryer for even cooking.
  • Serve immediately for best crispiness.
  • Adjust seasoning to taste.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Frying
  • Cuisine: American