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Easy Healthy Quick Onion Ring Appetizers (2-Ingredient Variation)

2-Ingredient Easy Healthy Quick Onion Rings That Wow


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  • Author: flavorcheap_firstpin
  • Total Time: 30 mins
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Make quick and healthy onion rings with just two ingredients. Perfect for a simple appetizer or snack.


Ingredients

  • 1 large onion, sliced into rings
  • 1 cup whole wheat breadcrumbs


Instructions

  1. Preheat oven to 400°F (200°C).
  2. Separate onion slices into rings.
  3. Coat each ring evenly with breadcrumbs.
  4. Place rings on a baking sheet lined with parchment paper.
  5. Bake for 15-20 minutes until golden and crispy.
  6. Serve immediately.

Notes

  • For extra crispiness, spray rings lightly with olive oil before baking.
  • Use gluten-free breadcrumbs if needed.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Appetizer
  • Method: Baked
  • Cuisine: American