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Healthy Air Fryer Fish Fillets

3 Secrets to Perfect Healthy Air Fryer Fish Fillets Every Time


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  • Author: flavorcheap_firstpin
  • Total Time: 15 minutes
  • Yield: 2 servings
  • Diet: Low Calorie

Description

A simple and healthy way to cook fish fillets using an air fryer.


Ingredients

  • 2 fish fillets (such as cod or tilapia)
  • 1 tbsp olive oil
  • 1 tsp lemon juice
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1/4 tsp salt
  • 1/4 tsp black pepper


Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. Pat the fish fillets dry with a paper towel.
  3. Brush both sides of the fillets with olive oil.
  4. Sprinkle garlic powder, paprika, salt, and black pepper evenly over the fillets.
  5. Drizzle lemon juice on top.
  6. Place the fillets in the air fryer basket in a single layer.
  7. Cook for 8-10 minutes, flipping halfway through.
  8. Check for doneness—the fish should flake easily with a fork.
  9. Serve immediately.

Notes

  • Adjust cooking time based on the thickness of the fillets.
  • For extra crispiness, lightly coat the fillets with breadcrumbs before air frying.
  • Pair with steamed vegetables or a side salad for a complete meal.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Air Fryer
  • Cuisine: International