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Healthy Air Fryer Stuffed Peppers

Healthy Air Fryer Stuffed Peppers in Just 35 Minutes!


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  • Author: flavorcheap_firstpin
  • Total Time: 33 mins
  • Yield: 4 servings
  • Diet: Low Calorie

Description

A simple and healthy recipe for stuffed bell peppers cooked in an air fryer. Packed with protein and vegetables, this dish is quick to prepare and full of flavor.


Ingredients

  • 4 large bell peppers (any color)
  • 1 lb ground turkey or chicken
  • 1 cup cooked quinoa
  • 1/2 cup diced onion
  • 1/2 cup diced tomatoes
  • 1/2 cup shredded cheese (optional)
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt and pepper to taste


Instructions

  1. Cut the tops off the bell peppers and remove seeds.
  2. In a bowl, mix ground turkey, cooked quinoa, onion, tomatoes, garlic powder, paprika, salt, and pepper.
  3. Stuff each pepper with the mixture.
  4. Preheat the air fryer to 375°F (190°C).
  5. Place peppers in the air fryer basket and cook for 15-18 minutes.
  6. If using cheese, sprinkle on top and cook for an additional 2 minutes.
  7. Serve hot.

Notes

  • Use any color of bell peppers for variety.
  • For a vegetarian option, replace meat with lentils or tofu.
  • Adjust spices to your preference.
  • Prep Time: 15 mins
  • Cook Time: 18 mins
  • Category: Main Dish
  • Method: Air Fryer
  • Cuisine: International