Description
A hearty and healthy casserole inspired by Amish country traditions, packed with wholesome ingredients and rich flavors.
Ingredients
- 2 cups whole wheat pasta
- 1 lb lean ground turkey
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 cup mushrooms, sliced
- 1 can (14.5 oz) diced tomatoes
- 1 cup low-fat cottage cheese
- 1/2 cup low-fat cheddar cheese, shredded
- 1 tsp dried thyme
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Cook pasta according to package instructions, then drain.
- In a skillet, brown ground turkey with onion, garlic, bell pepper, and mushrooms.
- Add diced tomatoes, thyme, oregano, salt, and pepper. Simmer for 5 minutes.
- In a bowl, mix cooked pasta with the turkey mixture and cottage cheese.
- Transfer to a greased casserole dish and top with shredded cheddar cheese.
- Bake for 20 minutes or until cheese is bubbly and lightly browned.
Notes
- Use whole wheat pasta for extra fiber.
- Replace turkey with ground chicken for a lighter option.
- Add spinach or kale for extra greens.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Amish