Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy Arroz Con Pollo Casserole

Healthy Arroz Con Pollo Casserole in Just 40 Minutes


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: flavorcheap_firstpin
  • Total Time: 35 mins
  • Yield: 4 servings
  • Diet: Low Calorie

Description

A healthy twist on the classic arroz con pollo, this casserole is packed with flavor and nutrients.


Ingredients

  • 2 cups cooked brown rice
  • 1 lb chicken breast, diced
  • 1 bell pepper, chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 cup low-sodium chicken broth
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt and pepper to taste
  • 1 tbsp olive oil


Instructions

  1. Preheat oven to 375°F.
  2. Heat olive oil in a pan over medium heat.
  3. Add chicken and cook until browned.
  4. Add onion, bell pepper, and garlic. Sauté until softened.
  5. Stir in rice, chicken broth, cumin, paprika, salt, and pepper.
  6. Transfer mixture to a baking dish.
  7. Bake for 20 minutes.
  8. Serve warm.

Notes

  • Use leftover rice for quicker prep.
  • Add vegetables like peas or carrots for extra nutrients.
  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Latin American