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Healthy Beet Yogurt Dip

“5-Minute Healthy Beet Yogurt Dip Your Kids Will Devour”


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  • Author: flavorcheap_firstpin
  • Total Time: 50 minutes
  • Yield: 2 cups
  • Diet: Vegetarian

Description

A nutritious and colorful dip made with beets and yogurt, perfect for snacks or appetizers.


Ingredients

  • 2 medium beets, cooked and peeled
  • 1 cup Greek yogurt
  • 1 clove garlic, minced
  • 1 tbsp lemon juice
  • 1 tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp black pepper


Instructions

  1. Chop the cooked beets into small pieces.
  2. Add beets, yogurt, garlic, lemon juice, olive oil, salt, and pepper to a blender.
  3. Blend until smooth.
  4. Transfer to a bowl and refrigerate for 30 minutes.
  5. Serve chilled with vegetables or pita bread.

Notes

  • Use fresh beets for best flavor.
  • Adjust seasoning to taste.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Mediterranean