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Healthy Buffalo Chicken Dip (Greek Yogurt Base)

Healthy Buffalo Chicken Dip: 18g Protein Greek Yogurt Recipe


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  • Author: flavorcheap_firstpin
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Diet: Low Fat

Description

A healthier version of buffalo chicken dip using Greek yogurt as a base. This dip is creamy, spicy, and perfect for parties or snacks.


Ingredients

  • 2 cups cooked chicken, shredded
  • 1 cup plain Greek yogurt
  • 1/2 cup hot sauce
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup crumbled blue cheese (optional)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp black pepper


Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a bowl, mix shredded chicken, Greek yogurt, hot sauce, garlic powder, onion powder, and black pepper.
  3. Spread the mixture into a baking dish.
  4. Sprinkle shredded cheddar cheese on top.
  5. Bake for 20 minutes or until bubbly.
  6. Optional: Top with crumbled blue cheese before serving.
  7. Serve warm with celery sticks, carrot sticks, or whole-grain crackers.

Notes

  • Use rotisserie chicken for quick prep.
  • Adjust hot sauce to your preferred spice level.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baked
  • Cuisine: American