Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy Butternut Squash Alfredo Lasagna

Healthy Butternut Squash Alfredo Lasagna: 5-Star Comfort Food Hack


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: flavorcheap_firstpin
  • Total Time: 45 mins
  • Yield: 6 servings
  • Diet: Low Fat

Description

A healthy twist on traditional lasagna featuring butternut squash Alfredo sauce.


Ingredients

  • 1 medium butternut squash (peeled, seeded, and cubed)
  • 2 cups low-fat milk
  • 3 cloves garlic (minced)
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 9 whole wheat lasagna noodles
  • 1 cup part-skim ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 tsp dried basil


Instructions

  1. Preheat oven to 375°F.
  2. Boil butternut squash until tender, then blend with milk, garlic, olive oil, salt, and pepper to make Alfredo sauce.
  3. Cook lasagna noodles according to package instructions.
  4. Layer noodles, ricotta, Alfredo sauce, and mozzarella in a baking dish.
  5. Repeat layers, finishing with mozzarella and Parmesan.
  6. Bake for 25 minutes or until bubbly and golden.

Notes

  • You can substitute almond milk for a dairy-free version.
  • Add spinach for extra nutrients.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 20 mins
  • Cook Time: 25 mins
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian