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35-Minute Healthy Cabbage Roll Soup Your Family Will Crave


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  • Author: flavorcheap_firstpin
  • Total Time: 35 mins
  • Yield: 6 servings
  • Diet: Low Fat

Description

A hearty and healthy soup inspired by traditional cabbage rolls. Packed with vegetables and lean protein, it’s a comforting meal.


Ingredients

  • 1 tbsp olive oil
  • 1 lb lean ground turkey
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 4 cups cabbage, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 can (14 oz) diced tomatoes
  • 4 cups low-sodium chicken broth
  • 1 tsp dried thyme
  • 1 tsp paprika
  • Salt and pepper to taste


Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add ground turkey and cook until browned.
  3. Add onion and garlic, sauté for 2 minutes.
  4. Stir in cabbage, carrots, and celery.
  5. Add diced tomatoes, chicken broth, thyme, and paprika.
  6. Bring to a boil, then reduce heat and simmer for 20 minutes.
  7. Season with salt and pepper.
  8. Serve hot.

Notes

  • Use ground chicken or beef if preferred.
  • Add rice or quinoa for extra texture.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American