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Healthy Caramelized Onion Beef Meatballs

Juicy Healthy Caramelized Onion Beef Meatballs in 30 Minutes


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  • Author: flavorcheap_firstpin
  • Total Time: 45 minutes
  • Yield: 20 meatballs
  • Diet: Low Fat

Description

Healthy caramelized onion beef meatballs are a flavorful and nutritious dish perfect for any meal. These meatballs combine lean beef with caramelized onions for a sweet and savory taste.


Ingredients

  • 1 lb lean ground beef
  • 1 large onion, thinly sliced
  • 1 tbsp olive oil
  • 1 egg
  • 1/2 cup breadcrumbs
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 1/2 tsp paprika


Instructions

  1. Heat olive oil in a pan over medium heat. Add sliced onions and cook until caramelized, about 15 minutes. Set aside.
  2. In a bowl, combine ground beef, caramelized onions, egg, breadcrumbs, salt, pepper, garlic powder, and paprika. Mix well.
  3. Shape the mixture into 1-inch meatballs.
  4. Heat a pan over medium heat and cook the meatballs for 8-10 minutes, turning occasionally, until browned and cooked through.
  5. Serve hot.

Notes

  • Use lean beef for a healthier option.
  • You can substitute breadcrumbs with almond flour for a gluten-free version.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Pan-frying
  • Cuisine: American