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Healthy Caramelized Onion Chicken Thighs (Skillet)

25-Minute Healthy Caramelized Onion Chicken Thighs Skillet Recipe


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  • Author: flavorcheap_firstpin
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

A simple and healthy skillet dish featuring caramelized onions and tender chicken thighs.


Ingredients

  • 4 bone-in, skin-on chicken thighs
  • 2 large onions, thinly sliced
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp dried thyme
  • 1/2 tsp paprika
  • 1/2 cup chicken broth


Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Season chicken thighs with salt, pepper, thyme, and paprika.
  3. Place chicken thighs skin-side down in the skillet. Cook for 6-7 minutes until golden brown.
  4. Flip the chicken and cook for another 5 minutes. Remove from skillet and set aside.
  5. Add sliced onions to the same skillet. Cook on low heat for 15 minutes, stirring occasionally, until caramelized.
  6. Return chicken to the skillet, nestling it into the onions.
  7. Pour chicken broth into the skillet. Cover and simmer for 15 minutes.
  8. Remove lid and cook for 5 more minutes to thicken the sauce.
  9. Serve hot with your choice of sides.

Notes

  • Use a cast-iron skillet for even heat distribution.
  • For extra flavor, deglaze the skillet with a splash of white wine before adding the onions.
  • Leftovers store well in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American