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Healty Cheesy Garlic Chicken Wraps

25-Minute Healthy Cheesy Garlic Chicken Wraps That Wow


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  • Author: flavorcheap_firstpin
  • Total Time: 25 mins
  • Yield: 4 wraps
  • Diet: Low Calorie

Description

A delicious and healthy wrap filled with cheesy garlic chicken, perfect for a quick meal.


Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 4 whole wheat tortillas
  • 1 cup fresh spinach
  • 1/4 cup Greek yogurt
  • 1 tsp lemon juice


Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add chicken breasts, garlic, salt, and pepper. Cook for 6-7 minutes per side.
  3. Remove chicken, shred it, and mix with mozzarella and Parmesan.
  4. Spread Greek yogurt and lemon juice on tortillas.
  5. Layer spinach and cheesy chicken mixture on each tortilla.
  6. Roll tightly and serve.

Notes

  • Use low-fat cheese for fewer calories.
  • Add diced tomatoes for extra freshness.
  • Store leftovers in an airtight container for up to 2 days.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American