Description
A hearty and nutritious casserole combining tender chicken, earthy mushrooms, and wholesome barley for a balanced meal.
Ingredients
- 2 boneless, skinless chicken breasts, diced
- 1 cup pearl barley, rinsed
- 8 oz mushrooms, sliced
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 cups low-sodium chicken broth
- 1 tbsp olive oil
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F.
- Heat olive oil in a skillet over medium heat. Add onion and garlic, sauté for 2 minutes.
- Add chicken and cook until no longer pink, about 5 minutes.
- Stir in mushrooms and thyme, cook for 3 more minutes.
- Mix in barley and chicken broth. Bring to a simmer.
- Transfer to a baking dish, cover, and bake for 45 minutes.
- Remove cover and bake for 10 more minutes to lightly brown the top.
- Let rest for 5 minutes before serving.
Notes
- Swap barley for brown rice if preferred.
- Add vegetables like carrots or celery for extra nutrition.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American