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Thanksgiving Healthy Chicken & Wild Rice Casserole (Classic)

Healthy Chicken & Wild Rice Casserole: 5-Star Thanksgiving Comfort


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  • Author: flavorcheap_firstpin
  • Total Time: 45 mins
  • Yield: 6 servings
  • Diet: Low Fat

Description

A healthy twist on a classic Thanksgiving casserole with chicken and wild rice. Packed with flavor and nutrients, perfect for a festive meal.


Ingredients

  • 2 cups cooked wild rice
  • 2 cups cooked chicken, shredded
  • 1 cup low-sodium chicken broth
  • 1 cup plain Greek yogurt
  • 1 cup chopped celery
  • 1 cup chopped carrots
  • 1/2 cup chopped onion
  • 1 tsp dried thyme
  • 1 tsp dried sage
  • 1/2 tsp black pepper
  • 1/4 tsp salt
  • 1/4 cup slivered almonds (optional)


Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, mix wild rice, chicken, celery, carrots, and onion.
  3. In another bowl, whisk chicken broth, Greek yogurt, thyme, sage, pepper, and salt.
  4. Pour the sauce over the rice mixture and stir to combine.
  5. Transfer to a greased baking dish and top with almonds if using.
  6. Bake for 25-30 minutes until bubbly and golden.
  7. Let rest for 5 minutes before serving.

Notes

  • Use leftover turkey instead of chicken for a post-Thanksgiving meal.
  • Substitute brown rice if wild rice is unavailable.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Category: Main Course
  • Method: Baking
  • Cuisine: American