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Healthy Chickpea & Cilantro Dip (Herby)

10-Minute Healthy Chickpea & Cilantro Dip – Irresistible!


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  • Author: flavorcheap_firstpin
  • Total Time: 10 mins
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A healthy and flavorful chickpea and cilantro dip, perfect for snacks or as a side.


Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 cup fresh cilantro, chopped
  • 2 cloves garlic, minced
  • 2 tbsp lemon juice
  • 1/4 cup olive oil
  • 1/2 tsp cumin
  • 1/4 tsp salt
  • 2 tbsp water (if needed)


Instructions

  1. Add chickpeas, cilantro, garlic, lemon juice, olive oil, cumin, and salt to a food processor.
  2. Blend until smooth, scraping down the sides as needed.
  3. Add water if the mixture is too thick.
  4. Transfer to a bowl and serve with vegetables or pita bread.

Notes

  • Store in an airtight container for up to 3 days.
  • Adjust salt and lemon juice to taste.
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Category: Dip
  • Method: Blending
  • Cuisine: Mediterranean