Description
Healthy chocolate banana nut protein balls are a nutritious snack packed with protein, natural sweetness, and healthy fats. They are easy to make and perfect for on-the-go energy.
Ingredients
- 2 ripe bananas, mashed
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/4 cup honey
- 1/4 cup cocoa powder
- 1/4 cup chopped nuts (walnuts or almonds)
- 1/4 cup protein powder (vanilla or chocolate)
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- In a bowl, mash the bananas until smooth.
- Add almond butter, honey, and vanilla extract. Mix well.
- Stir in cocoa powder, protein powder, and salt.
- Fold in rolled oats and chopped nuts.
- Roll the mixture into small balls (about 1-inch diameter).
- Place on a tray and refrigerate for 30 minutes to firm up.
- Store in an airtight container in the fridge for up to a week.
Notes
- Use ripe bananas for natural sweetness.
- Adjust honey to taste if needed.
- For a nut-free version, replace almond butter with sunflower seed butter.
- Roll balls in shredded coconut or cocoa powder for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: International