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Healthy christmas Anti-Inflammatory Turmeric Chicken Soup

30-Minute Healthy Christmas Anti-Inflammatory Turmeric Chicken Soup


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  • Author: flavorcheap_firstpin
  • Total Time: 30 mins
  • Yield: 4 servings
  • Diet: Low Fat

Description

A warm and comforting soup perfect for the holidays, packed with anti-inflammatory benefits from turmeric and other wholesome ingredients.


Ingredients

  • 1 tbsp olive oil
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 1 tbsp fresh ginger, grated
  • 1 tbsp turmeric powder
  • 4 cups chicken broth
  • 2 cups cooked chicken, shredded
  • 1 cup carrots, sliced
  • 1 cup celery, chopped
  • 1 cup spinach
  • Salt and pepper to taste


Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, garlic, and ginger. Sauté until fragrant.
  3. Stir in turmeric and cook for 1 minute.
  4. Pour in chicken broth and bring to a boil.
  5. Add carrots and celery. Simmer for 10 minutes.
  6. Stir in shredded chicken and spinach. Cook for 5 more minutes.
  7. Season with salt and pepper. Serve hot.

Notes

  • Use fresh turmeric for extra potency.
  • Add a squeeze of lemon for brightness.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Soup
  • Method: Stovetop
  • Cuisine: International