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Healthy Classic Lasagna Recipe

Healthy Classic Lasagna Recipe: 320-Calorie Cheesy Comfort Dish


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  • Author: flavorcheap_firstpin
  • Total Time: 1 hour 5 minutes
  • Yield: 8 servings
  • Diet: Low Fat

Description

A healthy twist on classic lasagna packed with nutritious ingredients.


Ingredients

  • 9 lasagna noodles
  • 1 lb lean ground turkey
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 24 oz marinara sauce
  • 15 oz ricotta cheese
  • 1 egg
  • 2 cups spinach, chopped
  • 2 cups shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp salt
  • 1/4 tsp black pepper


Instructions

  1. Preheat oven to 375°F.
  2. Cook lasagna noodles according to package directions.
  3. Brown turkey with onion and garlic in a skillet.
  4. Stir in marinara sauce and simmer for 5 minutes.
  5. Mix ricotta, egg, spinach, Parmesan, and seasonings.
  6. Layer noodles, meat sauce, and cheese mixture in baking dish.
  7. Repeat layers, ending with mozzarella on top.
  8. Cover with foil and bake for 25 minutes.
  9. Remove foil and bake for 15 more minutes.
  10. Let stand for 10 minutes before serving.

Notes

  • Use whole wheat noodles for extra fiber.
  • Replace turkey with mushrooms for vegetarian option.
  • Freezes well for up to 3 months.
  • Prep Time: 25 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Baked
  • Cuisine: Italian