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Healthy Classic Southern Pea Salad

Healthy Classic Southern Pea Salad: 15-Minute Summer Delight


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  • Author: flavorcheap_firstpin
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A fresh and nutritious take on the classic Southern pea salad, packed with protein and flavor.


Ingredients

  • 2 cups cooked black-eyed peas
  • 1 cup chopped celery
  • 1/2 cup diced red onion
  • 1/2 cup diced bell pepper
  • 1/4 cup chopped fresh parsley
  • 1/4 cup olive oil
  • 2 tbsp apple cider vinegar
  • 1 tsp Dijon mustard
  • 1/2 tsp salt
  • 1/4 tsp black pepper


Instructions

  1. In a large bowl, combine black-eyed peas, celery, red onion, bell pepper, and parsley.
  2. In a small bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to coat.
  4. Cover and refrigerate for at least 1 hour before serving.

Notes

  • For extra flavor, add crumbled feta or chopped hard-boiled eggs.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Southern