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Healthy Cowboy Caviar dip (5 Ingredient Base)

5-Ingredient Healthy Cowboy Caviar Dip That Disappears Fast


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  • Author: flavorcheap_firstpin
  • Total Time: 45 mins (includes chilling)
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A fresh and healthy cowboy caviar dip with a simple 5-ingredient base. Perfect for parties, snacks, or light meals.


Ingredients

  • 1 can black beans (15 oz), drained and rinsed
  • 1 can corn (15 oz), drained
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1/4 cup cilantro, chopped
  • 2 tbsp lime juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper


Instructions

  1. In a large bowl, combine black beans, corn, and diced red bell pepper.
  2. Gently fold in diced avocado and chopped cilantro.
  3. Drizzle lime juice over the mixture.
  4. Sprinkle salt and black pepper, then toss lightly.
  5. Chill for 30 minutes before serving.

Notes

  • Add jalapeños for extra spice.
  • Serve with tortilla chips or as a side salad.
  • Best eaten fresh but can be stored in the fridge for up to 2 days.
  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: Southwestern