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Healty Creamy Layered John Wayne Casserole

Healthy Creamy Layered John Wayne Casserole: 24g Protein Bliss!


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  • Author: flavorcheap_firstpin
  • Total Time: 35 minutes
  • Yield: 6 servings
  • Diet: Low Fat

Description

A healthy layered casserole inspired by John Wayne, featuring creamy textures and nutritious ingredients.


Ingredients

  • 1 lb ground turkey
  • 1 cup diced tomatoes
  • 1 cup low-fat sour cream
  • 1 cup shredded cheddar cheese
  • 1 cup chopped bell peppers
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper


Instructions

  1. Preheat oven to 375°F.
  2. Brown ground turkey in a skillet.
  3. Layer turkey, tomatoes, bell peppers, and sour cream in a baking dish.
  4. Sprinkle cheese on top.
  5. Bake for 25 minutes.

Notes

  • Use lean ground turkey for lower fat.
  • Add jalapeños for extra spice.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Casserole
  • Method: Baking
  • Cuisine: American