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Healty Creamy Spinach & Mushroom Lasagna

Healthy Creamy Spinach & Mushroom Lasagna: 9 Secret Layers of Bliss


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  • Author: flavorcheap_firstpin
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Diet: Low Fat

Description

A healthy and creamy lasagna packed with spinach and mushrooms for a nutritious twist on a classic dish.


Ingredients

  • 9 lasagna noodles
  • 2 cups fresh spinach, chopped
  • 1 cup mushrooms, sliced
  • 1 cup low-fat ricotta cheese
  • 1 cup low-fat mozzarella cheese, shredded
  • 1/2 cup Parmesan cheese, grated
  • 1 egg, beaten
  • 1 clove garlic, minced
  • 1 tsp olive oil
  • 1 tsp dried basil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 cups marinara sauce


Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cook lasagna noodles according to package instructions, then drain.
  3. Heat olive oil in a pan over medium heat. Add garlic, spinach, and mushrooms. Cook until softened, about 5 minutes.
  4. In a bowl, mix ricotta cheese, egg, basil, salt, and pepper.
  5. Spread a thin layer of marinara sauce in a baking dish.
  6. Place 3 lasagna noodles over the sauce.
  7. Spread half the ricotta mixture over the noodles, then half the spinach-mushroom mixture.
  8. Sprinkle with mozzarella and Parmesan.
  9. Repeat layers: sauce, noodles, ricotta, spinach-mushroom, and cheese.
  10. Top with remaining noodles, sauce, and cheese.
  11. Cover with foil and bake for 25 minutes. Remove foil and bake for 10 more minutes.
  12. Let rest for 5 minutes before serving.

Notes

  • Use whole wheat lasagna noodles for extra fiber.
  • Add more vegetables like zucchini or bell peppers if desired.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian