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Healthy Crispy Homemade Lentil Chips

Healthy Crispy Lentil Chips: 1 Easy Recipe for Guilt-Free Crunch


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  • Author: flavorcheap_firstpin
  • Total Time: 35 mins
  • Yield: 2 servings
  • Diet: Vegan

Description

Make your own healthy crispy lentil chips at home. These chips are packed with protein and fiber, offering a delicious and nutritious snack.


Ingredients

  • 1 cup lentils (soaked overnight)
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/4 tsp black pepper
  • 1/4 tsp cumin (optional)


Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Drain and rinse the soaked lentils thoroughly.
  3. Blend the lentils into a smooth paste with a little water.
  4. Mix in olive oil, salt, paprika, garlic powder, black pepper, and cumin.
  5. Spread the mixture thinly on a baking sheet lined with parchment paper.
  6. Bake for 20-25 minutes until crispy and golden.
  7. Let cool before breaking into chips.

Notes

  • Store in an airtight container for up to a week.
  • Adjust spices to your preference.
  • For extra crispiness, bake longer at a lower temperature.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Snack
  • Method: Baking
  • Cuisine: International