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Healthy Crock-Pot BBQ Chicken Tenders

Irresistible Healthy Crock-Pot BBQ Chicken Tenders in 4 Hours


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  • Author: flavorcheap_firstpin
  • Total Time: 4 hours 10 mins
  • Yield: 4 servings
  • Diet: Low Calorie

Description

A simple and healthy BBQ chicken tenders recipe made in a crock-pot. Perfect for a quick meal with minimal effort.


Ingredients

  • 1 lb chicken tenders
  • 1 cup BBQ sauce (low sugar)
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp smoked paprika
  • 1/4 tsp black pepper


Instructions

  1. Place chicken tenders in the crock-pot.
  2. Add olive oil, garlic powder, onion powder, smoked paprika, and black pepper. Toss to coat.
  3. Pour BBQ sauce over the chicken and mix well.
  4. Cook on low for 4 hours or high for 2 hours.
  5. Shred or serve whole with your favorite sides.

Notes

  • Use a sugar-free BBQ sauce for a healthier option.
  • Adjust cooking time if using frozen chicken.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 4 hours
  • Category: Main Dish
  • Method: Slow Cooking
  • Cuisine: American