Description
A hearty and healthy beef pot pie made in a crock pot, perfect for a comforting meal.
Ingredients
- 1 lb lean beef, cubed
- 2 cups mixed vegetables (carrots, peas, corn)
- 1 onion, diced
- 2 cloves garlic, minced
- 2 cups low-sodium beef broth
- 1 tbsp olive oil
- 1 tsp thyme
- 1 tsp rosemary
- 1/2 tsp black pepper
- 1 cup whole wheat flour
- 1/2 cup low-fat milk
Instructions
- Heat olive oil in a pan and brown the beef cubes.
- Add onions and garlic, sauté until soft.
- Transfer beef, onions, and garlic to the crock pot.
- Add mixed vegetables, beef broth, thyme, rosemary, and black pepper.
- Cook on low for 6 hours or high for 3 hours.
- Mix flour and milk in a bowl to form a dough.
- Roll the dough and place it over the beef mixture in the crock pot.
- Cook for an additional 30 minutes until the crust is golden.
Notes
- You can use frozen vegetables if fresh ones aren’t available.
- For a thicker filling, add 1 tbsp cornstarch mixed with water.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 15 mins
- Cook Time: 6 hours 30 mins
- Category: Main Course
- Method: Slow Cooking
- Cuisine: American