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Healthy crockpot Jerk Chicken with Pineapple Salsa

Healthy Crockpot Jerk Chicken with Pineapple Salsa in 4 Hours


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  • Author: flavorcheap_firstpin
  • Total Time: 4 hours 10 mins
  • Yield: 4 servings
  • Diet: Low Fat

Description

A flavorful and healthy crockpot jerk chicken dish topped with fresh pineapple salsa. This recipe combines spicy and sweet flavors for a balanced meal.


Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tbsp jerk seasoning
  • 1 tbsp olive oil
  • 1 cup diced pineapple
  • 1/2 cup diced red bell pepper
  • 1/4 cup chopped cilantro
  • 1 tbsp lime juice
  • 1/2 tsp salt


Instructions

  1. Rub chicken breasts with jerk seasoning and olive oil.
  2. Place chicken in the crockpot and cook on low for 4 hours.
  3. In a bowl, mix pineapple, red bell pepper, cilantro, lime juice, and salt to make the salsa.
  4. Shred the cooked chicken and top with pineapple salsa before serving.

Notes

  • Adjust jerk seasoning to taste for more or less spice.
  • Use fresh pineapple for the best flavor.
  • Serve with rice or lettuce wraps.
  • Prep Time: 10 mins
  • Cook Time: 4 hours
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: Caribbean