Description
A hearty and healthy chili made with pumpkin, chicken, and spices. Perfect for a cozy meal and Whole30 compliant.
Ingredients
- 1 lb boneless, skinless chicken breasts
- 1 can (15 oz) pumpkin puree
- 1 can (15 oz) diced tomatoes
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup chicken broth
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tbsp chili powder
- 1 tsp cumin
- 1 tsp paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 tbsp olive oil
Instructions
- Heat olive oil in a skillet over medium heat. Add onion and garlic, sauté until soft.
- Add chicken breasts to the crockpot.
- Top with sautéed onion, garlic, pumpkin, diced tomatoes, black beans, chicken broth, and spices.
- Cook on low for 6 hours or high for 3 hours.
- Shred the chicken with two forks before serving.
Notes
- For a thicker chili, reduce the chicken broth.
- Serve with avocado or fresh cilantro for extra flavor.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 10 mins
- Cook Time: 6 hours
- Category: Main Dish
- Method: Slow Cooker
- Cuisine: American