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Healthy Delicious Breakfast Sweet Potato Hash with Eggs

Irresistible Healthy Delicious Breakfast Sweet Potato Hash with Eggs


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  • Author: flavorcheap_firstpin
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

A nutritious and flavorful breakfast dish that combines sweet potatoes, eggs, and fresh vegetables for a hearty start to your day.


Ingredients

  • 2 medium sweet potatoes, diced
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp paprika
  • 1/2 red bell pepper, diced
  • 1/2 yellow onion, diced
  • 2 cloves garlic, minced
  • 4 large eggs
  • 1/4 cup fresh cilantro, chopped (optional)


Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced sweet potatoes and cook for 10 minutes, stirring occasionally.
  3. Season with salt, black pepper, and paprika.
  4. Add diced red bell pepper, onion, and garlic. Cook for 5 minutes until vegetables soften.
  5. Create 4 small wells in the hash mixture and crack an egg into each well.
  6. Cover the skillet and cook for 5-7 minutes until eggs are set to your liking.
  7. Garnish with fresh cilantro if desired. Serve warm.

Notes

  • For crispier sweet potatoes, cook them first before adding other vegetables.
  • Adjust cooking time for eggs based on desired doneness.
  • Add hot sauce or avocado for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American