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Healthy Easy Healthy Mashed Sweet Potatoes

5-Ingredient Healthy Easy Healthy Mashed Sweet Potatoes Bliss


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  • Author: flavorcheap_firstpin
  • Total Time: 25 mins
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A simple and healthy mashed sweet potato recipe that’s easy to make and packed with nutrients.


Ingredients

  • 2 large sweet potatoes, peeled and cubed
  • 2 tbsp olive oil
  • 1/4 cup unsweetened almond milk
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika


Instructions

  1. Boil sweet potatoes in water until tender, about 15 minutes.
  2. Drain and return to the pot.
  3. Add olive oil, almond milk, salt, pepper, garlic powder, and paprika.
  4. Mash until smooth or leave slightly chunky if preferred.
  5. Serve warm.

Notes

  • For creamier texture, add more almond milk.
  • Adjust seasoning to taste.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Side Dish
  • Method: Boiling, Mashing
  • Cuisine: American