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Healthy Easy Thai Red Curry Dumpling Soup

25-Minute Healthy Easy Thai Red Curry Dumpling Soup Bliss


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  • Author: flavorcheap_firstpin
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A flavorful and healthy Thai red curry soup with dumplings, packed with fresh ingredients and bold spices.


Ingredients

  • 1 tbsp coconut oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 2 tbsp Thai red curry paste
  • 1 can (13.5 oz) coconut milk
  • 4 cups vegetable broth
  • 1 cup water
  • 1 red bell pepper, sliced
  • 1 carrot, julienned
  • 12 dumplings (store-bought or homemade)
  • 1 cup spinach
  • 1 tbsp lime juice
  • 1 tbsp soy sauce
  • 1 tsp brown sugar
  • Fresh cilantro for garnish


Instructions

  1. Heat coconut oil in a large pot over medium heat. Add onion, garlic, and ginger. Sauté for 2-3 minutes.
  2. Add Thai red curry paste. Stir for 1 minute.
  3. Pour in coconut milk, vegetable broth, and water. Bring to a simmer.
  4. Add red bell pepper and carrot. Simmer for 5 minutes.
  5. Gently add dumplings. Cook for 3-4 minutes or until they float.
  6. Stir in spinach, lime juice, soy sauce, and brown sugar. Cook for 1 minute.
  7. Garnish with cilantro before serving.

Notes

  • Use store-bought dumplings for convenience.
  • Adjust spice level by adding more or less curry paste.
  • Add tofu or chicken for extra protein.
  • Serve with rice or noodles if desired.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Thai