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Healthy Eggnog Custard Tart Bars

Healthy Eggnog Custard Tart Bars: 5-Star Holiday Bliss


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  • Author: flavorcheap_firstpin
  • Total Time: 50 minutes
  • Yield: 12 bars
  • Diet: Low Lactose

Description

A healthier twist on the classic eggnog custard tart, these bars are creamy, spiced, and perfect for the holidays.


Ingredients

  • 1 1/2 cups almond flour
  • 1/4 cup coconut oil, melted
  • 2 tbsp maple syrup
  • 1/4 tsp salt
  • 4 large eggs
  • 1/2 cup unsweetened almond milk
  • 1/4 cup honey
  • 1 tsp vanilla extract
  • 1/2 tsp ground nutmeg
  • 1/2 tsp ground cinnamon


Instructions

  1. Preheat oven to 350°F (175°C).
  2. Mix almond flour, coconut oil, maple syrup, and salt to form the crust. Press into a lined baking pan.
  3. Bake the crust for 10 minutes, then cool slightly.
  4. Whisk eggs, almond milk, honey, vanilla, nutmeg, and cinnamon in a bowl.
  5. Pour the custard over the crust and bake for 25-30 minutes until set.
  6. Cool completely before slicing into bars.

Notes

  • Store in the refrigerator for up to 3 days.
  • For a thicker custard, bake an additional 5 minutes.
  • Substitute coconut sugar for honey if preferred.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American