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Healthy Enchiladas + Burritos

40-Minute Healthy Enchiladas + Burritos That Taste Incredible


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  • Author: flavorcheap_firstpin
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Diet: Low Fat

Description

A quick and healthy recipe for enchiladas and burritos that packs incredible flavor in just 40 minutes.


Ingredients

  • 2 cups cooked chicken breast, shredded
  • 1 cup black beans, drained and rinsed
  • 1 cup corn kernels
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped cilantro
  • 1 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp chili powder
  • 6 whole wheat tortillas
  • 1 cup shredded low-fat cheese
  • 1/2 cup enchilada sauce


Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large bowl, mix chicken, black beans, corn, tomatoes, cilantro, olive oil, cumin, and chili powder.
  3. Spoon the mixture evenly onto the tortillas and roll them up.
  4. Place the rolled tortillas in a baking dish.
  5. Pour enchilada sauce over the tortillas and sprinkle with cheese.
  6. Bake for 20 minutes or until the cheese is melted and bubbly.
  7. Serve hot.

Notes

  • You can substitute chicken with tofu for a vegetarian option.
  • Store leftovers in an airtight container for up to 3 days.
  • For extra heat, add chopped jalapeños.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican