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healthy Fall Favorite Vegetable Squash Soup

Hearty Healthy Fall Favorite Vegetable Squash Soup in 30 Minutes


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  • Author: flavorcheap_firstpin
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A warm and nutritious vegetable squash soup perfect for fall. Packed with vitamins and flavors, it’s a healthy choice for any meal.


Ingredients

  • 1 medium butternut squash, peeled and cubed
  • 2 carrots, chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 tbsp olive oil
  • 1 tsp ground cumin
  • 1/2 tsp ground cinnamon
  • Salt and pepper to taste


Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic, sauté until softened.
  3. Add carrots and squash, stir for 2 minutes.
  4. Pour in vegetable broth and bring to a boil.
  5. Reduce heat, simmer for 20 minutes until vegetables are tender.
  6. Blend soup until smooth using an immersion blender.
  7. Season with cumin, cinnamon, salt, and pepper.
  8. Serve warm.

Notes

  • For a creamier texture, add coconut milk.
  • Store leftovers in an airtight container for up to 3 days.
  • Garnish with fresh parsley or roasted seeds.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American