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Healthy Farro Salad with Apples and Pecans

Healthy Farro Salad with Apples & Pecans – A 5-Star Flavor Bomb


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  • Author: flavorcheap_firstpin
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A nutritious and flavorful farro salad with crisp apples and crunchy pecans.


Ingredients

  • 1 cup farro, rinsed
  • 2 cups water
  • 1 medium apple, diced
  • 1/2 cup pecans, chopped
  • 1/4 cup dried cranberries
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper


Instructions

  1. Cook farro in water for 25 minutes or until tender. Drain and let cool.
  2. In a large bowl, combine cooked farro, diced apple, pecans, and cranberries.
  3. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  4. Pour the dressing over the salad and toss well.
  5. Serve chilled or at room temperature.

Notes

  • Farro can be substituted with quinoa or brown rice.
  • Toast pecans for extra crunch if desired.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American