Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy Fire-Roasted Tomato and Bean Soup in crockpot

Hearty 5-Ingredient Healthy Fire-Roasted Tomato and Bean Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: flavorcheap_firstpin
  • Total Time: 6 hours 10 mins
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A hearty and healthy fire-roasted tomato and bean soup made easily in a crockpot. Perfect for a comforting meal.


Ingredients

  • 2 cans (14.5 oz) fire-roasted diced tomatoes
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 4 cups vegetable broth
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp olive oil
  • Fresh cilantro for garnish (optional)


Instructions

  1. Heat olive oil in a skillet over medium heat. Sauté onion and garlic until softened, about 3 minutes.
  2. Transfer the onion and garlic to the crockpot.
  3. Add fire-roasted tomatoes, black beans, kidney beans, vegetable broth, cumin, smoked paprika, salt, and black pepper to the crockpot.
  4. Stir to combine all ingredients.
  5. Cover and cook on low for 6-8 hours or on high for 3-4 hours.
  6. Serve hot, garnished with fresh cilantro if desired.

Notes

  • For extra flavor, add 1 tsp chili powder or a dash of hot sauce.
  • Store leftovers in an airtight container for up to 3 days.
  • Freezes well for up to 2 months.
  • Prep Time: 10 mins
  • Cook Time: 6 hours
  • Category: Soup
  • Method: Slow Cooking
  • Cuisine: American