Description
A delicious and healthy twist on classic meatball subs with garlic bread and lean meatballs.
Ingredients
- 1 lb lean ground turkey or chicken
- 1/2 cup breadcrumbs
- 1 egg
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 whole wheat sub rolls
- 2 tbsp olive oil
- 1 cup marinara sauce
- 1/2 cup shredded part-skim mozzarella
- 1 tbsp chopped fresh parsley
Instructions
- Preheat oven to 375°F (190°C).
- Mix ground meat, breadcrumbs, egg, garlic, oregano, salt, and pepper in a bowl.
- Shape mixture into 12 small meatballs.
- Bake meatballs for 20 minutes or until cooked through.
- Slice sub rolls lengthwise and brush with olive oil.
- Toast rolls for 5 minutes until golden.
- Warm marinara sauce in a saucepan.
- Place 3 meatballs in each roll, top with sauce and cheese.
- Return to oven for 3 minutes to melt cheese.
- Sprinkle with parsley before serving.
Notes
- Use lean meat for healthier option
- Whole wheat rolls add fiber
- Can substitute with plant-based meatballs
- Store leftovers in airtight container for up to 3 days
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Sandwiches
- Method: Baking
- Cuisine: Italian-American