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Healthy Garlic Butter Baked Cod Fillets

20-Minute Healthy Garlic Butter Baked Cod Magic


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  • Author: flavorcheap_firstpin
  • Total Time: 20 mins
  • Yield: 4 servings
  • Diet: Low Calorie

Description

A simple and healthy baked cod recipe with garlic butter sauce.


Ingredients

  • 4 cod fillets (6 oz each)
  • 2 tbsp butter, melted
  • 2 cloves garlic, minced
  • 1 tbsp lemon juice
  • 1 tsp parsley, chopped
  • 1/4 tsp salt
  • 1/4 tsp black pepper


Instructions

  1. Preheat oven to 400°F (200°C).
  2. Pat cod fillets dry and place on a baking sheet.
  3. Mix melted butter, garlic, lemon juice, salt, and pepper in a bowl.
  4. Brush the mixture over the cod fillets.
  5. Bake for 12-15 minutes until fish flakes easily.
  6. Sprinkle with parsley before serving.

Notes

  • Use fresh cod for best results.
  • Adjust seasoning to taste.
  • Serve with steamed vegetables or rice.
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American