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Healthy Gluten-Free Fried Onion Rings

Irresistible 20-Minute Healthy Gluten-Free Fried Onion Rings


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  • Author: flavorcheap_firstpin
  • Total Time: 20 mins
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Crispy gluten-free onion rings made with simple ingredients for a healthier snack.


Ingredients

  • 2 large onions, sliced into rings
  • 1 cup gluten-free flour
  • 1 tsp salt
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp black pepper
  • 1 cup milk (or dairy-free alternative)
  • 1 egg
  • Oil for frying


Instructions

  1. Slice onions into rings and separate them.
  2. Mix gluten-free flour, salt, paprika, garlic powder, and black pepper in a bowl.
  3. Whisk milk and egg in another bowl.
  4. Dip onion rings into the milk mixture, then coat with the flour mixture.
  5. Heat oil in a pan over medium heat.
  6. Fry onion rings until golden brown, about 2-3 minutes per side.
  7. Drain on paper towels and serve warm.

Notes

  • Use a deep fryer for even cooking.
  • For extra crispiness, double-dip the onion rings.
  • Serve with your favorite dipping sauce.
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Appetizer
  • Method: Frying
  • Cuisine: American