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CHealthy rockpot Greek-Inspired Lemon Chicken Bowls

Healthy Greek-Inspired Lemon Chicken Bowls


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  • Author: flavorcheap_firstpin
  • Total Time: 45 minutes
  • Yield: 2 servings
  • Diet: Low Calorie

Description

A healthy and flavorful Greek-inspired lemon chicken bowl with fresh vegetables and a tangy yogurt sauce.


Ingredients

  • 2 boneless, skinless chicken breasts
  • 1/4 cup olive oil
  • 2 tbsp lemon juice
  • 1 tsp dried oregano
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup cooked quinoa
  • 1 cup chopped cucumber
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup crumbled feta cheese
  • 1/4 cup plain Greek yogurt
  • 1 tbsp fresh dill, chopped


Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, mix olive oil, lemon juice, oregano, garlic powder, salt, and pepper.
  3. Place chicken breasts in a baking dish and coat with the marinade.
  4. Bake for 25-30 minutes or until the chicken reaches 165°F (74°C).
  5. Let the chicken rest for 5 minutes, then slice.
  6. Assemble bowls with quinoa, cucumber, tomatoes, red onion, and sliced chicken.
  7. Top with feta cheese and a dollop of Greek yogurt mixed with dill.

Notes

  • You can use rotisserie chicken for a quicker option.
  • Substitute quinoa with brown rice or couscous if preferred.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Greek