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Healthy Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce

30-Minute Healthy Grilled Chicken & Broccoli Bowls That Wow


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  • Author: flavorcheap_firstpin
  • Total Time: 30 mins
  • Yield: 2 servings
  • Diet: Low Calorie

Description

A nutritious and flavorful meal featuring grilled chicken and broccoli served with a creamy garlic sauce.


Ingredients

  • 2 boneless, skinless chicken breasts
  • 2 cups broccoli florets
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup Greek yogurt
  • 1 tbsp lemon juice
  • 2 cloves garlic, minced
  • 1 tsp dried parsley


Instructions

  1. Preheat grill to medium-high heat.
  2. Season chicken with salt and pepper, then grill for 6-7 minutes per side.
  3. Toss broccoli with olive oil and roast at 400°F for 15 minutes.
  4. Mix Greek yogurt, lemon juice, garlic, and parsley to make the sauce.
  5. Slice grilled chicken and serve with broccoli and sauce.

Notes

  • Use fresh garlic for the best flavor.
  • Adjust seasoning to taste.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American