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Healthy Hawaiian Crockpot Chicken

10-Minute Healthy Hawaiian Crockpot Chicken Recipe You Need


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  • Author: flavorcheap_firstpin
  • Total Time: 4 hours 10 mins
  • Yield: 4 servings
  • Diet: Low Calorie

Description

A simple and healthy Hawaiian-inspired crockpot chicken dish with sweet and savory flavors.


Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup pineapple chunks (fresh or canned)
  • 1 red bell pepper, sliced
  • 1/2 cup low-sodium soy sauce
  • 1/4 cup honey
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 1/2 tsp red pepper flakes
  • 2 green onions, sliced (for garnish)


Instructions

  1. Place chicken breasts in the crockpot.
  2. Add pineapple chunks and sliced bell pepper.
  3. In a bowl, mix soy sauce, honey, garlic, ginger, and red pepper flakes.
  4. Pour the sauce over the chicken and vegetables.
  5. Cover and cook on low for 4-5 hours or high for 2-3 hours.
  6. Shred the chicken with a fork and mix with the sauce.
  7. Garnish with sliced green onions before serving.

Notes

  • Serve over rice or quinoa for a complete meal.
  • For extra heat, add more red pepper flakes.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 4 hours
  • Category: Main Dish
  • Method: Slow Cooking
  • Cuisine: Hawaiian