Description
A heart-healthy soup packed with the goodness of olive oil and fresh tomatoes, perfect for a light and nutritious meal.
Ingredients
- 2 tbsp extra virgin olive oil
- 4 large tomatoes, chopped
- 1 onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 tsp dried basil
- 1/2 tsp black pepper
- Salt to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a pot over medium heat.
- Add onion and garlic, sauté until soft.
- Stir in tomatoes and cook for 5 minutes.
- Pour in vegetable broth and bring to a boil.
- Reduce heat, add basil, pepper, and salt.
- Simmer for 15 minutes.
- Blend the soup until smooth.
- Garnish with fresh parsley before serving.
Notes
- Use ripe tomatoes for the best flavor.
- Add a pinch of red pepper flakes for a spicy kick.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mediterranean