Description
A healthy twist on classic Alfredo pasta, made with cottage cheese for extra protein and served as a comforting casserole.
Ingredients
- 2 cups whole wheat pasta
- 1 cup cottage cheese
- 1/2 cup grated Parmesan cheese
- 1/2 cup low-fat milk
- 2 cloves garlic, minced
- 1 tsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup chopped spinach
- 1/2 cup diced tomatoes
Instructions
- Preheat oven to 375°F (190°C).
- Cook pasta according to package instructions, then drain.
- Blend cottage cheese, Parmesan, milk, garlic, olive oil, salt, and pepper until smooth.
- Toss pasta with the cheese sauce, spinach, and tomatoes.
- Transfer to a baking dish and bake for 20 minutes.
- Let cool for 5 minutes before serving.
Notes
- Use gluten-free pasta if needed.
- Add cooked chicken for extra protein.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Baked
- Cuisine: Italian