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Healthy Homemade Keto Italian Ground Beef Casserole

Healthy Homemade Keto Italian Ground Beef Casserole Recipe


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  • Author: flavorcheap_firstpin
  • Total Time: 35 mins
  • Yield: 4 servings
  • Diet: Low Carb

Description

A simple and healthy keto-friendly Italian ground beef casserole that’s easy to prepare and packed with flavor.


Ingredients

  • 1 lb ground beef
  • 1 cup marinara sauce (sugar-free)
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup ricotta cheese
  • 1 tsp Italian seasoning
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and pepper to taste


Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Brown the ground beef in a skillet over medium heat, breaking it into small pieces.
  3. Drain excess fat and stir in the marinara sauce, Italian seasoning, garlic powder, onion powder, salt, and pepper.
  4. In a separate bowl, mix the ricotta cheese with half of the mozzarella and Parmesan.
  5. Spread the beef mixture in a baking dish, then layer the cheese mixture on top.
  6. Sprinkle the remaining mozzarella and Parmesan over the top.
  7. Bake for 20-25 minutes until the cheese is melted and bubbly.
  8. Let it cool for 5 minutes before serving.

Notes

  • Use sugar-free marinara sauce to keep it keto-friendly.
  • You can substitute ground turkey or chicken for a lighter option.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian