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Healthy Homemade Poor Man's Casserole (Nostalgia + Healthy)

Healthy Homemade Poor Man’s Casserole: 1 Comforting Classic Made Nutritious


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  • Author: flavorcheap_firstpin
  • Total Time: 45 mins
  • Yield: 6 servings
  • Diet: Low Fat

Description

A budget-friendly and healthy casserole that brings back nostalgic flavors while keeping it nutritious.


Ingredients

  • 1 lb ground beef (lean)
  • 1 cup diced onions
  • 1 cup diced bell peppers
  • 2 cups diced potatoes
  • 1 can (15 oz) diced tomatoes
  • 1 cup frozen corn
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 cup shredded cheddar cheese (low-fat)


Instructions

  1. Preheat oven to 375°F (190°C).
  2. Brown the ground beef in a skillet over medium heat.
  3. Add onions, bell peppers, and potatoes. Cook until softened.
  4. Stir in diced tomatoes, corn, garlic powder, salt, and black pepper.
  5. Transfer the mixture to a baking dish.
  6. Sprinkle shredded cheese on top.
  7. Bake for 25-30 minutes until cheese is melted and bubbly.

Notes

  • Use lean ground beef to reduce fat.
  • Add more vegetables like carrots or peas for extra nutrition.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American